Shelf Esteem

Now I’ve moved house, I’m trying to get back on track with my health and fitness.
(Mmmm, just seeing the word ‘track’ makes me think of a delicious nutty treat…)


Nutty but on track

I don’t need it. I think I am obsessed with food.


Having a wobble


So my week pans (…mmm crispy fried bacon) out like this:

Game of Thrones = crisps and wine
Football match = sofa snacks and cider
Poldark = cheese and red wine

cheesy TV

Got any more of that Bavarian smoked luvva?


Filling the emptiness

Boredom. That’s maybe my major problem.
I used to live in London and was never bored. I had a fulfilling job at an ad agency, gym and swim membership, theatres, clubs, cinemas, live music, and friends.

My life was full, and my stomach was the right kind of empty.

Now I live in semi-rural Surrey my life had slimmed down to a few streets and my jeans have expanded.

Must take back control.